ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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ICE CREAM BAR wins in 7 out of 11 nutrient categories
ICE CREAM: 3
vs
ICE CREAM BAR: 7
(1 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 290 cal | 340 cal | |
| Protein | 2.8 g | 6.4 g | |
| Carbs | 25.2 g | 38.3 g | |
| Fat | 20.6 g | 19.2 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 170 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 47 MG | 117 MG |