ICE CREAM vs VANILLA CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA CHOCOLATE ICE CREAM wins in 8 out of 10 nutrient categories
ICE CREAM: 1
vs
VANILLA CHOCOLATE ICE CREAM: 8
(1 ties)
Overview
| Nutrient | ICE CREAM | VANILLA CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 198 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 28.7 g | 24.4 g | |
| Fat | 11.5 g | 9.3 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 128 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 230 MG | 256 MG | |
| Sodium, Na | 126 MG | 70 MG |