ICE CREAM vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
REDUCED FAT ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 206 cal | 203 cal | |
| Protein | 4.1 g | 3.1 g | |
| Carbs | 24.7 g | 29.7 g | |
| Fat | 10.3 g | 7.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 125 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 227 MG | 195 MG | |
| Sodium, Na | 62 MG | 109 MG |