ICE CREAM vs REAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 8 out of 11 nutrient categories
ICE CREAM: 8
vs
REAL PREMIUM ICE CREAM: 1
(2 ties)
Overview
| Nutrient | ICE CREAM | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 206 cal | 271 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 24.7 g | 37.1 g | |
| Fat | 10.3 g | 12.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 86 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 62 MG | 93 MG |