ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 4 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	198 cal	292 cal
Protein	3.5 g	4.6 g
Carbs	24.4 g	30.8 g
Fat	10.5 g	15.4 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	93 MG	154 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	163 MG	0 MG
Sodium, Na	58 MG	108 MG

Ad 728x90