ICE CREAM vs SORBET & GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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SORBET & GREEK FROZEN YOGURT wins in 6 out of 11 nutrient categories
ICE CREAM: 4
vs
SORBET & GREEK FROZEN YOGURT: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | SORBET & GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 172 cal | 83 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 25 g | 18.3 g | |
| Fat | 7.0 g | 0.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SORBET & GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ICE CREAM | SORBET & GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 83 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 70 MG | 17 MG |