ICE CREAM vs PREMIUM ICE BAR
Nutrition comparison per 100 g serving
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PREMIUM ICE BAR wins in 4 out of 10 nutrient categories
ICE CREAM: 3
vs
PREMIUM ICE BAR: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE BAR | Winner |
|---|---|---|---|
| Calories | 188 cal | 171 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 25 g | 38.6 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 47 MG | 64 MG |