ICE CREAM vs VANILLA FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 12 nutrient categories
ICE CREAM: 5
vs
VANILLA FROZEN DAIRY DESSERT: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 269 cal | 167 cal | |
| Protein | 4.5 g | 2.1 g | |
| Carbs | 29.9 g | 27.1 g | |
| Fat | 14.9 g | 6.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 104 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 97 MG | 73 MG |