ICE CREAM vs LACTAID
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
LACTAID: 3
(2 ties)
Overview
Vitamins
| Vitamin | ICE CREAM | LACTAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | LACTAID | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 85 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 97 MG | 85 MG |