ICE CREAM vs CARAMEL COOKIE GELATO
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 10 nutrient categories
ICE CREAM: 7
vs
CARAMEL COOKIE GELATO: 2
(1 ties)
Overview
| Nutrient | ICE CREAM | CARAMEL COOKIE GELATO | Winner |
|---|---|---|---|
| Calories | 235 cal | 205 cal | |
| Protein | 4.4 g | 2.4 g | |
| Carbs | 22.1 g | 32.5 g | |
| Fat | 16.2 g | 8.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | CARAMEL COOKIE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 57 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 96 MG | 42 MG |