ICE CREAM vs FRIENDS FREEZER BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
FRIENDS FREEZER BARS: 3
(1 ties)
Overview
| Nutrient | ICE CREAM | FRIENDS FREEZER BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 71 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 28.2 g | 16.5 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | FRIENDS FREEZER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 53 MG | 6 MG |