ICE CREAM vs EASY CHURNED
Nutrition comparison per 100 g serving
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EASY CHURNED wins in 5 out of 10 nutrient categories
ICE CREAM: 4
vs
EASY CHURNED: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | EASY CHURNED | Winner |
|---|---|---|---|
| Calories | 200 cal | 183 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 28.2 g | 33.3 g | |
| Fat | 9.4 g | 5 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | EASY CHURNED | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 53 MG | 117 MG |