ICE CREAM vs CHERRY

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs CHERRY: 3 (2 ties)

Overview

Nutrient	ICE CREAM	CHERRY	Winner
Calories	200 cal	103 cal
Protein	3.5 g	0 g
Carbs	28.2 g	25.9 g
Fat	9.4 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	CHERRY	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ICE CREAM	CHERRY
Calcium, Ca	94 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	240 MG	0 MG
Sodium, Na	53 MG	9 MG

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