ICE CREAM vs VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH | Winner |
|---|---|---|---|
| Calories | 230 cal | 269 cal | |
| Protein | 3.5 g | 4.5 g | |
| Carbs | 26.4 g | 40.3 g | |
| Fat | 12.6 g | 9.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 60 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 57 MG | 142 MG |