ICE CREAM vs ORGANIC AGUA FRESCA PALETAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 5
vs
ORGANIC AGUA FRESCA PALETAS: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | ORGANIC AGUA FRESCA PALETAS | Winner |
|---|---|---|---|
| Calories | 287 cal | 81 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 33.3 g | 17.6 g | |
| Fat | 17.2 g | 0 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ORGANIC AGUA FRESCA PALETAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.1 MG |
Minerals
| Mineral | ICE CREAM | ORGANIC AGUA FRESCA PALETAS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 161 MG | 41 MG | |
| Sodium, Na | 75 MG | 32 MG |