ICE CREAM vs GOURMET ICE CREAM
Nutrition comparison per 100 g serving
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GOURMET ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 2
vs
GOURMET ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | GOURMET ICE CREAM | Winner |
|---|---|---|---|
| Calories | 241 cal | 224 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 27.6 g | 26.9 g | |
| Fat | 13.8 g | 10.5 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GOURMET ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | GOURMET ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 149 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Sodium, Na | 80 MG | 112 MG |