ICE CREAM vs FROZEN BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
FROZEN BARS: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | FROZEN BARS | Winner |
|---|---|---|---|
| Calories | 231 cal | 83 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 29.2 g | 18.8 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FROZEN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ICE CREAM | FROZEN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 85 MG | 0 MG |