ICE CREAM vs ORGANIC GELATO
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
ORGANIC GELATO: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | ORGANIC GELATO | Winner |
|---|---|---|---|
| Calories | 200 cal | 207 cal | |
| Protein | 3.1 g | 3.9 g | |
| Carbs | 26.2 g | 27.5 g | |
| Fat | 10.8 g | 8.8 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ORGANIC GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | ICE CREAM | ORGANIC GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 98 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 77 MG | 49 MG |