ICE CREAM vs PIE

Nutrition comparison per 100 g serving

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PIE wins in 6 out of 10 nutrient categories

ICE CREAM: 3 vs PIE: 6 (1 ties)

Overview

Nutrient	ICE CREAM	PIE	Winner
Calories	264 cal	2,692 cal
Protein	1.9 g	46.2 g
Carbs	24.5 g	423.1 g
Fat	17.9 g	92.3 g
Fiber	0 g	38.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	PIE	Winner
Vitamin C, total ascorbic acid	0 MG	18.5 MG

Mineral	ICE CREAM	PIE
Calcium, Ca	0 MG	1,154 MG
Iron, Fe	0.7 MG	5.5 MG
Sodium, Na	28 MG	1,154 MG

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