ICE CREAM vs MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS
Nutrition comparison per 100 g serving
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MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS wins in 6 out of 10 nutrient categories
ICE CREAM: 2
vs
MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS | Winner |
|---|---|---|---|
| Calories | 264 cal | 298 cal | |
| Protein | 1.9 g | 2.5 g | |
| Carbs | 24.5 g | 40.5 g | |
| Fat | 17.9 g | 14.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Sodium, Na | 28 MG | 413 MG |