ICE CREAM vs COCONUT BASED FROZEN DESSERT BITES
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
COCONUT BASED FROZEN DESSERT BITES: 2
(3 ties)
Overview
| Nutrient | ICE CREAM | COCONUT BASED FROZEN DESSERT BITES | Winner |
|---|---|---|---|
| Calories | 264 cal | 328 cal | |
| Protein | 1.9 g | 1.5 g | |
| Carbs | 24.5 g | 29.9 g | |
| Fat | 17.9 g | 23.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COCONUT BASED FROZEN DESSERT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | COCONUT BASED FROZEN DESSERT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 28 MG | 60 MG |