ICE CREAM vs KEY LIME PIE FROZEN YOGURT
Nutrition comparison per 100 g serving
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KEY LIME PIE FROZEN YOGURT wins in 8 out of 11 nutrient categories
ICE CREAM: 0
vs
KEY LIME PIE FROZEN YOGURT: 8
(3 ties)
Overview
| Nutrient | ICE CREAM | KEY LIME PIE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 224 cal | 156 cal | |
| Protein | 4.5 g | 5.2 g | |
| Carbs | 26.9 g | 26.0 g | |
| Fat | 11.9 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | KEY LIME PIE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | KEY LIME PIE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 156 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 104 MG | 115 MG |