ICE CREAM vs TROPICAL FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
TROPICAL FROZEN FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | TROPICAL FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 234 cal | 86 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 29.7 g | 22.9 g | |
| Fat | 10.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | TROPICAL FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ICE CREAM | TROPICAL FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 86 MG | 21 MG |