ICE CREAM vs HOMEMADE VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
HOMEMADE VANILLA ICE CREAM: 0
(6 ties)
Overview
| Nutrient | ICE CREAM | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 215 cal | Tie |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 26.2 g | 27.7 g | |
| Fat | 10.8 g | 10.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 123 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 100 MG | 69 MG |