ICE CREAM vs FOREST FRUITS SAUCE AND CHOCOLATE FLAVORED FOREST FRUITS FROZEN DESSERT WITH COATING WITH RASPBERRY PIECES
Nutrition comparison per 100 g serving
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ICE CREAM wins in 8 out of 11 nutrient categories
ICE CREAM: 8
vs
FOREST FRUITS SAUCE AND CHOCOLATE FLAVORED FOREST FRUITS FROZEN DESSERT WITH COATING WITH RASPBERRY PIECES: 1
(2 ties)
Overview
| Nutrient | ICE CREAM | FOREST FRUITS SAUCE AND CHOCOLATE FLAVORED FOREST FRUITS FROZEN DESSERT WITH COATING WITH RASPBERRY PIECES | Winner |
|---|---|---|---|
| Calories | 215 cal | 323 cal | |
| Protein | 3.1 g | 1.5 g | |
| Carbs | 26.2 g | 0 g | |
| Fat | 10.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FOREST FRUITS SAUCE AND CHOCOLATE FLAVORED FOREST FRUITS FROZEN DESSERT WITH COATING WITH RASPBERRY PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | FOREST FRUITS SAUCE AND CHOCOLATE FLAVORED FOREST FRUITS FROZEN DESSERT WITH COATING WITH RASPBERRY PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 200 MG | 138 MG | |
| Sodium, Na | 100 MG | 23 MG |