ICE CREAM vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 2
vs
PREMIUM QUALITY ICE CREAM: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 236 cal | |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 25.4 g | 28.2 g | |
| Fat | 15.5 g | 11.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 121 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 63 MG | 59 MG |