ICE CREAM vs VANILLA MINI SQUARES ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
VANILLA MINI SQUARES ICE CREAM SANDWICH: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | VANILLA MINI SQUARES ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 221 cal | 250 cal | |
| Protein | 3.9 g | 5 g | |
| Carbs | 27.9 g | 37.5 g | |
| Fat | 11.5 g | 11.3 g | |
| Fiber | 5.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA MINI SQUARES ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA MINI SQUARES ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 92 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 43 MG | 138 MG |