ICE CREAM vs ASSORTED FRUIT ICE BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
ASSORTED FRUIT ICE BARS: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | ASSORTED FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calories | 221 cal | 29 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 27.9 g | 7.3 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 5.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ASSORTED FRUIT ICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | ICE CREAM | ASSORTED FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 0 MG |