ICE CREAM vs KINGS

Nutrition comparison per 100 g serving

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KINGS wins in 6 out of 10 nutrient categories

ICE CREAM: 3 vs KINGS: 6 (1 ties)

Overview

Nutrient	ICE CREAM	KINGS	Winner
Calories	227 cal	167 cal
Protein	3.0 g	1.7 g
Carbs	27.3 g	25.4 g
Fat	12.1 g	6.8 g
Fiber	0.4 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	KINGS	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	ICE CREAM	KINGS
Calcium, Ca	121 MG	102 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	61 MG	71 MG

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