ICE CREAM vs LEMON SORBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
LEMON SORBET: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | LEMON SORBET | Winner |
|---|---|---|---|
| Calories | 239 cal | 76 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 28.4 g | 18.6 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LEMON SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | ICE CREAM | LEMON SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 62 MG | 8 MG |