ICE CREAM vs COCONUT PASSION FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 3
vs
COCONUT PASSION FRUIT BARS: 3
(5 ties)
Overview
| Nutrient | ICE CREAM | COCONUT PASSION FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 190 cal | 119 cal | |
| Protein | 4.8 g | 0.9 g | |
| Carbs | 27.0 g | 22.0 g | |
| Fat | 7.1 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COCONUT PASSION FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | COCONUT PASSION FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 79 MG | 8 MG |