ICE CREAM vs LEMON SHERBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
LEMON SHERBET: 3
(1 ties)
Overview
| Nutrient | ICE CREAM | LEMON SHERBET | Winner |
|---|---|---|---|
| Calories | 287 cal | 143 cal | |
| Protein | 2.8 g | 1.2 g | |
| Carbs | 24.1 g | 31.0 g | |
| Fat | 20.4 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LEMON SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.4 MG |
Minerals
| Mineral | ICE CREAM | LEMON SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 46 MG | 24 MG |