ICE CREAM vs GELATO POP
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 10 nutrient categories
ICE CREAM: 7
vs
GELATO POP: 2
(1 ties)
Overview
| Nutrient | ICE CREAM | GELATO POP | Winner |
|---|---|---|---|
| Calories | 229 cal | 309 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 30.1 g | 30.9 g | |
| Fat | 9.6 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GELATO POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | GELATO POP | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 96 MG | 51 MG |