ICE CREAM vs CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM wins in 8 out of 10 nutrient categories
ICE CREAM: 1
vs
CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM: 8
(1 ties)
Overview
| Nutrient | ICE CREAM | CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 100 cal | |
| Protein | 4.8 g | 5.7 g | |
| Carbs | 30.1 g | 25.7 g | |
| Fat | 9.6 g | 3.6 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 96 MG | 107 MG |