ICE CREAM vs HAAGEN-DAZS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
HAAGEN-DAZS: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calories | 254 cal | 275 cal | |
| Protein | 3.0 g | 3.9 g | |
| Carbs | 29.9 g | 26.5 g | |
| Fat | 13.4 g | 16.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 98 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 60 MG | 78 MG |