ICE CREAM vs RASPBERRY SHERBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 12 nutrient categories
ICE CREAM: 6
vs
RASPBERRY SHERBET: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Calories | 216 cal | 102 cal | |
| Protein | 5.2 g | 0 g | |
| Carbs | 25.8 g | 23.7 g | |
| Fat | 11.3 g | 0.9 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 62 MG | 34 MG |