ICE CREAM vs KROGER

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 7 vs KROGER: 3 (1 ties)

Overview

Nutrient	ICE CREAM	KROGER	Winner
Calories	215 cal	186 cal
Protein	4.6 g	2.9 g
Carbs	23.1 g	24.3 g
Fat	12.3 g	8.6 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	ICE CREAM	KROGER
Calcium, Ca	154 MG	114 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	338 MG	171 MG
Sodium, Na	69 MG	64 MG

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