ICE CREAM vs MEYER LEMON POPPYSEED ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MEYER LEMON POPPYSEED ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 3
vs
MEYER LEMON POPPYSEED ICE CREAM: 7
(1 ties)
Overview
| Nutrient | ICE CREAM | MEYER LEMON POPPYSEED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 167 cal | |
| Protein | 4.2 g | 9.5 g | |
| Carbs | 24.2 g | 10.7 g | |
| Fat | 13.7 g | 9.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MEYER LEMON POPPYSEED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ICE CREAM | MEYER LEMON POPPYSEED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 179 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 63 MG | 48 MG |