ICE CREAM vs NANA CREME
Nutrition comparison per 100 g serving
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ICE CREAM wins in 8 out of 10 nutrient categories
ICE CREAM: 8
vs
NANA CREME: 1
(1 ties)
Overview
| Nutrient | ICE CREAM | NANA CREME | Winner |
|---|---|---|---|
| Calories | 229 cal | 234 cal | |
| Protein | 4.3 g | 0.9 g | |
| Carbs | 25.7 g | 36.5 g | |
| Fat | 14.3 g | 10.3 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | NANA CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.1 MG |
Minerals
| Mineral | ICE CREAM | NANA CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 19 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 50 MG | 28 MG |