ICE CREAM vs VANILLA FLAVORED LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 3
vs
VANILLA FLAVORED LOW FAT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | VANILLA FLAVORED LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 226 cal | 197 cal | |
| Protein | 3.2 g | 4.6 g | |
| Carbs | 24.2 g | 25.8 g | |
| Fat | 14.5 g | 3.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA FLAVORED LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA FLAVORED LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 152 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 73 MG | 98 MG |