ICE CREAM vs REALLY CREAMY ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
ICE CREAM: 4
vs
REALLY CREAMY ICE CREAM: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | REALLY CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 229 cal | |
| Protein | 4.7 g | 4.3 g | |
| Carbs | 26.6 g | 22.9 g | |
| Fat | 10.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | REALLY CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ICE CREAM | REALLY CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 78 MG | 57 MG |