ICE CREAM vs LIME FAT FREE SHERBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 7
vs
LIME FAT FREE SHERBET: 2
(2 ties)
Overview
| Nutrient | ICE CREAM | LIME FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 216 cal | 125 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 28.4 g | 29.6 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LIME FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | LIME FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 45 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 324 MG | 51 MG | |
| Sodium, Na | 68 MG | 23 MG |