ICE CREAM vs PEPPERMINT CRUNCH FROZEN GREEK YOGURT
Nutrition comparison per 100 g serving
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PEPPERMINT CRUNCH FROZEN GREEK YOGURT wins in 5 out of 10 nutrient categories
ICE CREAM: 2
vs
PEPPERMINT CRUNCH FROZEN GREEK YOGURT: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | PEPPERMINT CRUNCH FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 191 cal | 192 cal | |
| Protein | 2.9 g | 7.7 g | |
| Carbs | 26.5 g | 29.5 g | |
| Fat | 8.8 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PEPPERMINT CRUNCH FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PEPPERMINT CRUNCH FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 192 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 59 MG | 96 MG |