ICE CREAM vs SALTED CARAMEL GELATO
Nutrition comparison per 100 g serving
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SALTED CARAMEL GELATO wins in 4 out of 10 nutrient categories
ICE CREAM: 2
vs
SALTED CARAMEL GELATO: 4
(4 ties)
Overview
| Nutrient | ICE CREAM | SALTED CARAMEL GELATO | Winner |
|---|---|---|---|
| Calories | 206 cal | 242 cal | |
| Protein | 2.9 g | 4.0 g | |
| Carbs | 26.5 g | 34.3 g | |
| Fat | 10.3 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SALTED CARAMEL GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | SALTED CARAMEL GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 101 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 51 MG | 96 MG |