ICE CREAM vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 4
vs
PREMIUM QUALITY ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 264 cal | |
| Protein | 3.1 g | 5.5 g | |
| Carbs | 25 g | 28.2 g | |
| Fat | 9.4 g | 15.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 142 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 180 MG | 248 MG | |
| Sodium, Na | 78 MG | 86 MG |