ICE CREAM vs TROPICAL RAINBOW ORANGE
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
TROPICAL RAINBOW ORANGE: 2
(4 ties)
Overview
| Nutrient | ICE CREAM | TROPICAL RAINBOW ORANGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 132 cal | |
| Protein | 3.0 g | 0.9 g | |
| Carbs | 28.8 g | 29.8 g | |
| Fat | 9.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | TROPICAL RAINBOW ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | TROPICAL RAINBOW ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 26 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 68 MG | 31 MG |