ICE CREAM vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
ICE CREAM: 4
vs
VANILLA ICE CREAM: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 264 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 32.3 g | 27.6 g | |
| Fat | 9.2 g | 14.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 57 MG |