ICE CREAM vs POPS

Nutrition comparison per 100 g serving

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POPS wins in 4 out of 10 nutrient categories

ICE CREAM: 3 vs POPS: 4 (3 ties)

Overview

Nutrient	ICE CREAM	POPS	Winner
Calories	215 cal	92 cal
Protein	3.1 g	0 g
Carbs	32.3 g	23.1 g
Fat	9.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	POPS	Winner
Vitamin C, total ascorbic acid	0 MG	55.4 MG

Mineral	ICE CREAM	POPS	Winner
Calcium, Ca	123 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	77 MG	8 MG

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