ICE CREAM vs CRUNCH BARS
Nutrition comparison per 100 g serving
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CRUNCH BARS wins in 5 out of 10 nutrient categories
ICE CREAM: 3
vs
CRUNCH BARS: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | CRUNCH BARS | Winner |
|---|---|---|---|
| Calories | 215 cal | 268 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 32.3 g | 31.0 g | |
| Fat | 9.2 g | 15.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CRUNCH BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CRUNCH BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 56 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 77 MG | 176 MG |