ICE CREAM vs CASPER'S

Nutrition comparison per 100 g serving

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CASPER'S wins in 5 out of 10 nutrient categories

ICE CREAM: 3 vs CASPER'S: 5 (2 ties)

Overview

Nutrient	ICE CREAM	CASPER'S	Winner
Calories	215 cal	244 cal
Protein	3.1 g	3.5 g
Carbs	32.3 g	38.4 g
Fat	9.2 g	8.1 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	CASPER'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	CASPER'S
Calcium, Ca	123 MG	93 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	77 MG	122 MG

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